SD Quitline
The South Dakota QuitLine offers four free methods to quit using tobacco products: phone coaching, hybrid coaching, a Kickstart Kit with medications, or a comprehensive Quit Guide.
It’s time to leave your unhealthy habit in your past and prioritize a better, tobacco-free life for you, your pets, your family, and your friends.
Those who use QuitLine phone coaching are two times as likely to successfully quit.
Everybody’s quit is different. Your quit journey is your own, and only you know what works for you. With four free ways to quit smoking, vaping, or chewing tobacco, choose the method that works best for your quit journey. Visit the South Dakota QuitLine today to start planning your quit date and set yourself up for success, tobacco-free.
Quit Your Way: Four Free Tools to Help You Quit Tobacco
- Phone Coaching: Talk one-on-one with a trained quit coach who will help you build a plan, stay motivated, and handle cravings. Includes free nicotine replacement therapy (NRT) if medically appropriate.
- Hybrid Coaching: Receive as many as eight weeks of personalized texting with limited phone calls and as many as eight weeks of free gum, patches, or lozenges and more.
- Kickstart Kit: Want to try quitting with medication but without a coach? Order the Kickstart Kit to start your quit on your own terms with two to four weeks of free NRT gum, patches, or lozenges and a Quit Guide.
- Quit By Yourself: Not ready to quit with medication or with a coach? Order or download the Quit Guide to start your quit on your own with this comprehensive step-by-step guide.