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Doneen Hollingsworth, Secretary of Health

tortillasBaked Tortillas

(SD Diabetes Control Program cookbook, Healthy Diabetes Recipes and More . . .)


6 corn tortillas

Cut each tortilla into 6 pie-shaped pieces. Place tortillas on a cookie sheet. Spread out. Bake at 400 degrees for 10 minutes. Remove from oven and turn each one over and return to oven for 3 to 4 minutes more. Makes 6 servings.

Nutritional Information (1 serving):
Calories: 67
Carbohydrate: 14 grams
Protein: 2 grams
Fat: 1 gram
Saturated Fat: trace
Cholesterol: 0 mg
Fiber: 2 grams
Sodium: 48 mg
Potassium: 46 mg
Calcium: 53 mg
Exchanges: 1 starch

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