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WEBSITE OF THE STATE OF SOUTH DAKOTA DEPARTMENT OF HEALTH
Doneen Hollingsworth, Secretary of Health

peachesPeach Crunch

(SD Diabetes Control Program cookbook, Healthy Diabetes Recipes and More . . .)


4 cups fresh or drained canned peaches (packed in juice)
1/4 cup sugar
2 tablespoons flour
1/2 teaspoon cinnamon
1 teaspoon vanilla
1 cup oatmeal
1/2 cup flour
1 teaspoon cinnamon
4 tablespoons diet margarine

In a bowl, add peaches, sugar, 2 tablespoons flour, 1/2 teaspoon cinnamon and vanilla. Mix well and set aside. In a separate bowl mix together oatmeal, flour, and cinnamon. Cut in diet margarine until mixture is crumbly in texture. Place the peach mixture in bottom of an 8x8 inch pan. Sprinkle the oat mixture over the peaches. Bake at 350 degrees for 30 to 40 minutes, or until the crust is golden brown. Makes 8 servings.

Nutritional Information (1 serving):
Calories: 166
Carbohydrates: 30 grams
Protein: 3 grams
Fat: 4 grams
Saturated fat: 1 gram
Cholesterol: 0 mg
Fiber: 3 grams
Sodium: 56 mg
Potassium: 217 mg
Calcium: 17 mg

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