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Doneen Hollingsworth, Secretary of Health

lime and lemon slicesLime Cooler

(SD Diabetes Control Program cookbook, Healthy Diabetes Recipes and More . . .)


2 cans (6-ounce) frozen limeade
4 cups water
1/2 cup lemon juice
6 cups chilled club soda
1 cup pineapple, sliced

Mix all ingredients together. Serve chilled. Makes 20 1/2-cup servings.

Nutritional Information (1 serving):
Calories: 37
Carbohydrate: 10 grams
Protein: trace
Fat: trace
Saturated Fat: 0
Cholesterol: 0 mg
Fiber: trace
Sodium: 18 mg
Potassium: 27 mg
Calcium: 7 mg
Exchanges: 1/2 fruit

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