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WEBSITE OF THE STATE OF SOUTH DAKOTA DEPARTMENT OF HEALTH
Kim Malsam-Rysdon, Interim Secretary of Health

green treasure saladGreen Treasure Salad

a 5 A Day Recipe from the National Cancer Institute


1 cup green apple
1 cup green grapes
1/2 cup mini marshmallows
1/2 cup lemon yogurt
2 tablespoons slivered almonds

Core and seed the apple, and cut into 4 pieces. Mix together apple, grapes, marshmallows, yogurt, and almonds. Makes 4 servings.

Nutritional Information (1 serving):
Calories: 124
Carbohydrate: 23 grams
Protein: 3 grams
Fat: 3 grams

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