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WEBSITE OF THE STATE OF SOUTH DAKOTA DEPARTMENT OF HEALTH
Kim Malsam-Rysdon, Interim Secretary of Health

applesApple Crunch

(SD Diabetes Control Program cookbook, Healthy Diabetes Recipes and More . . .)


6 cups thinly sliced, cooking apples
1/4 cup brown sugar
1/2 teaspoon cinnamon
1/2 cup sugar
1 1/2 cups flour
1 teaspoon baking powder
1 egg, beaten
1/2 cup melted margarine

Place apples in a 13x9 inch pan. Combine brown sugar and cinnamon, sprinkle over apples. Mix sugar, flour, and baking powder. Work egg into flour mixture with a fork. Sprinkle flour mixture over apples. Drizzle melted margarine over all. Bake at 325 degrees approximately 45 minutes or until crunch top is golden. Makes 18 servings.

Nutritional Information (1 serving):
Calories: 148
Carbohydrates: 24 grams
Protein: 2 grams
Fat: 6 grams
Saturated fat: 1 gram
Cholesterol: 10 mg
Fiber: 1 gram
Sodium: 74 mg
Potassium: 65 mg
Calcium: 24 mg
Exchanges: 1/2 starch, 1 fat, 1 fruit

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