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Doneen Hollingsworth, Secretary of Health

shredded cabbageCole Slaw

(SD Diabetes Control Program cookbook, Healthy Diabetes Recipes and More . . .)


4 cups shredded cabbage
1/2 cup chopped green pepper
1/4 cup chopped onion
1/3 cup vinegar
1 tablespoon cooking oil
1 tablespoon sugar
1/2 teaspoon celery seed
1/4 teaspoon dry mustard
1/4 teaspoon salt

Mix all ingredients together and chill. Makes 6 servings.

Nutritional Information (1 serving):
Calories: 51
Carbohydrates: 7 grams
Protein: 1 gram
Fat: 3 grams
Saturated fat: trace
Cholesterol: 0
Fiber: 1 gram
Sodium: 98 mg
Potassium: 168 mg
Calcium: 30 mg
Exchanges: 1 vegetable, 1/2 fat

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