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WEBSITE OF THE STATE OF SOUTH DAKOTA DEPARTMENT OF HEALTH
Doneen Hollingsworth, Secretary of Health

mixing bowlCinnamon-Raisin Biscuits

(SD Diabetes Control Program cookbook, Healthy Diabetes Recipes and More . . .)


2 cups flour
3 teaspoons baking powder
1/3 cup raisins
2 tablespoons sugar
1 teaspoon cinnamon
3/4 cup skim milk
2 tablespoons cooking oil
1/2 cup sifted powdered sugar
1 1/2 tablespoons skim milk
1/4 teaspoon vanilla

 

Combine flour, baking powder, raisins, sugar, and cinnamon. Combine milk and oil; add to dry ingredients, stirring until dry ingredients are just moistened. Turn dough out onto work surface, and knead lightly 10 times. Roll dough to 1/2 inch thickness and cut into rounds with a biscuit cutter. Place on a baking sheet coated with non-stick cooking spray. Bake at 400 degrees for 10 to 12 minutes or until golden. Combine powdered sugar, milk, and vanilla; stir well. Drizzle over warm biscuits. Makes 18 biscuits.

Nutritional Information (1 biscuit):
Calories: 93
Carbohydrates: 18 grams
Protein: 2 grams
Fat: 2 grams
Saturated fat: trace
Cholesterol: 1 mg
Fiber: 1 gram
Sodium: 88 mg
Potassium: 54 mg
Calcium: 63 mg
Exchanges: 1 starch, 1/2 fat

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