Lime Cooler (SD Diabetes Control Program cookbook, Healthy Diabetes Recipes and More . . .)
2 cans (6-oz) frozen limeade
4 cups water
1/2 cup lemon juice
6 cups chilled club soda
1 cup pineapple, sliced
Mix all ingredients together. Serve chilled. Makes 20 1/2-cup servings.
Nutritional Information (1 serving):
Calories: 37
Carbohydrate: 10 grams
Protein: trace
Fat: trace
Saturated Fat: 0
Cholesterol: 0 mg
Fiber: trace
Sodium: 18 mg
Potassium: 27 mg
Calcium: 7 mg
Exchanges: 1/2 fruit